Alexandria Meditation

Alexandria Meditation
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Mon 27 May 2019
Monday 27 May 2019
12:30 PM - 1:30 PM
Ended

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm state.

Please arrive 10 minutes before the session start time. Dress in active wear, bring water and a towel.

We look forward to seeing you there.

1597 Views - 28/05/2019 Last update
yoga
ALX Boardroom
118 Bourke Road, Alexandria, 2015, NSW, Australia


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ALX Boardroom
118 Bourke Road, Alexandria, 2015, NSW, Australia


Are you an event organizer?
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